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Ham and Pea Soup recipe

Ham and Pea Soup

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Prep Time 25 mins
Cook Time 20 mins
Total Time 45 mins
Servings 6 servings


  • 1 cup sweet onion chopped
  • 2 tbsp coconut oil
  • 2 cups vegetable stock
  • 2 cups filtered water
  • 5 cups fresh shelled peas
  • 1/3 cup fresh mint chopped
  • 1/3 cup fresh parsley chopped
  • 1/4 cup fresh chives chopped
  • 2 tsp sea salt
  • 1/2 tsp black pepper
  • leftover Wellshire Spiral Sliced Ham or your favorite Wellshire ham


  • Cook onion in coconut oil in a large skillet for 5-10 minutes, until softened.
  • Add the vegetable stock and water and bring mixture to a boil.
  • Add the peas and cook for 3 to 5 minutes or until tender.
  • Remove from heat. Add in fresh herbs, salt, pepper, and adjust for seasonings.
  • With an immersion blender, blend half of the mixture until creamy. Add the rest of the mixture back in and blend so the entire soup is a smooth consistency.
  • Garnish with fresh peas and warmed ham.
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